While searching eBay, I've found several people that make their own products that are outstanding. I'm using a great face scrub right now that I love. It's called Naturally Rosy Brown Sugar Face and Lip Scrub.
The scrub ingredients are brown sugar, grapeseed oil, rose oil, chamomile, and green tea. The scrub is recommended for all skin types. I have combination skin and very often, chapped lips. This scrub not only gets gets rid of any dead, flaky skin, it also leaves my skin and my lips feeling very soft and supple after. The oils make my skin smooth and shiny without feeling overly greasy. I use it once every day, in the shower.
Brown sugar is a natural humectant so it absorbs moisture from your environment and deposits it into your skin. Hydrating and conditioning, brown sugar helps to keep the moisture locked in. It also guards your skin from destructive toxins and keeps it healthy, nourished and glowing.
This scrub and the ingredients are also helpful with acne, dark circles, neutralizing the damage done by exposure to UV rays, and overall skin health. For more information see the site and full description.
Something I've learned is that a lot products claim to use 100% rose water. However, rose oil diluted with water is what they commonly use. Since water and oil do mix, there must be chemicals or a synthetic additive used to mix it correctly.
The seller has and eBay Store and and Etsy Shop, here are the web addresses:
http://www.ebay.com/usr/adrianasecret99
https://www.etsy.com/shop/NaturallyRosyRiley
More to come from the mind of ...
Michigan Girl's stumbling upon a tasty, easy, lettuce wrap
As I recently shared, during a three-day lean red meat and green vegetable cleanse, I stumbled upon a lettuce wrap that I love. A few people have asked for more details so here is how I made it.
Ingredients:
3-4 oz. Lean Steak
1/3 cup Chopped Green Pepper
1/4 cup Chopped Green Onion
3 Large Romaine Lettuce Heart Leaves
Salt Free Seasoning
Asian Sesame Vinaigrette (I purchased the Simple Organic Brand from Kroger)
Preparation
Season the steak with the salt free seasoning. Marinate the steak in the vinaigrette dressing. Place in the refrigerator while marinating. (I chose to marinate over night, but a few hours would suffice)
Heat skillet and cook steak to desired internal temperature. (I prefer a medium temperature that is pink on the inside)
After the steak has rested, chop the steak. Mix the steak, green pepper, and green onions in a bowl and coat with the vinaigrette dressing. Let the mix cool to room temperature. Stir a few times while cooling.
Scoop mixture on to the lettuce leafs and enjoy!
Tips
Use lettuce, not kale. The kale is not nearly as good as the lettuce. The kale flavor is too strong and the ruffly leaves make it difficult to eat.
Adjust the amount of veggies to your liking.
More to come from the mind of ...
Ingredients:
3-4 oz. Lean Steak
1/3 cup Chopped Green Pepper
1/4 cup Chopped Green Onion
3 Large Romaine Lettuce Heart Leaves
Salt Free Seasoning
Asian Sesame Vinaigrette (I purchased the Simple Organic Brand from Kroger)
Preparation
Season the steak with the salt free seasoning. Marinate the steak in the vinaigrette dressing. Place in the refrigerator while marinating. (I chose to marinate over night, but a few hours would suffice)
Heat skillet and cook steak to desired internal temperature. (I prefer a medium temperature that is pink on the inside)
After the steak has rested, chop the steak. Mix the steak, green pepper, and green onions in a bowl and coat with the vinaigrette dressing. Let the mix cool to room temperature. Stir a few times while cooling.
Scoop mixture on to the lettuce leafs and enjoy!
Tips
Use lettuce, not kale. The kale is not nearly as good as the lettuce. The kale flavor is too strong and the ruffly leaves make it difficult to eat.
Adjust the amount of veggies to your liking.
More to come from the mind of ...
A more conscious, organically beautiful girl's guide to beauty products
In my effort to be more conscious of the products I use on my body, I have found several brands that I like to use. I encourage people try different products to see what works best for you.
I try to find products listed as vegan and that are eco-friendly. I look for products that are color safe, sulfate free, paraben free, biodegradable, phthalate free, and avoid synthetic fragrance. That can be a real challenge
Here is a list of brands that I recommend and use consistently:
Pangea Organics (This brand can be a little pricey)
Sanitas (Also a pricey brand)
Dessert Essence
Bare Minerals
Jason
Acure
Tom's
Burt's Bees (Burt's Bees has a great line for men and babies too!)
Brands that I like, but I'm still researching:
I like some of the Vegan Ion and One 'N Only products sold by Sally's Beauty Supply. Not all meet the standards that I look for and I continue to research these as the list of ingredients is still not as natural as the brands I've listed above.
I've purchased mineral makeup from E.L.F. Cosmetics. The line has great prices, but I'm again, still researching the ingredients and this company.
Like many others, I often find products on eBay or Amazon. I am a huge eBay shopper! Here two other sites that I frequent for prices.
Bulk Apothecary
I'm a big fan of Argan Oil. I have found that Bulk Apothecary has the best prices on any oils that you need. I learned of this online store from a friend who makes his own soap. I recently paid $26.55 (including shipping) for a 15 oz. bottle of Argan Oil. This is a GREAT price! The store is now selling supplements along with soap and candle making supplies and other specialty ingredients.
All Star Health
All Star Health has a $5.00 flat rate shipping and great prices. This site has many products to offer including supplements, sports nutrition, weight loss, herbs, bath and body, pet products, and much more.
I hope you find this information helpful. Please share other sites and brands that you like. I'll continue to do the same.
More to come from the mind of ...
I try to find products listed as vegan and that are eco-friendly. I look for products that are color safe, sulfate free, paraben free, biodegradable, phthalate free, and avoid synthetic fragrance. That can be a real challenge
Here is a list of brands that I recommend and use consistently:
Pangea Organics (This brand can be a little pricey)
Sanitas (Also a pricey brand)
Dessert Essence
Bare Minerals
Jason
Acure
Tom's
Burt's Bees (Burt's Bees has a great line for men and babies too!)
Brands that I like, but I'm still researching:
I like some of the Vegan Ion and One 'N Only products sold by Sally's Beauty Supply. Not all meet the standards that I look for and I continue to research these as the list of ingredients is still not as natural as the brands I've listed above.
I've purchased mineral makeup from E.L.F. Cosmetics. The line has great prices, but I'm again, still researching the ingredients and this company.
Like many others, I often find products on eBay or Amazon. I am a huge eBay shopper! Here two other sites that I frequent for prices.
Bulk Apothecary
I'm a big fan of Argan Oil. I have found that Bulk Apothecary has the best prices on any oils that you need. I learned of this online store from a friend who makes his own soap. I recently paid $26.55 (including shipping) for a 15 oz. bottle of Argan Oil. This is a GREAT price! The store is now selling supplements along with soap and candle making supplies and other specialty ingredients.
All Star Health
All Star Health has a $5.00 flat rate shipping and great prices. This site has many products to offer including supplements, sports nutrition, weight loss, herbs, bath and body, pet products, and much more.
I hope you find this information helpful. Please share other sites and brands that you like. I'll continue to do the same.
More to come from the mind of ...
I'm that girl, please don't spit in my food
So, I'm that girl. When I order off the menu, it's pretty common for me to ask for changes from how the food is prepared.
My
husband hates going to drive thru restaurants with me and especially hates going
to get food for me. For the longest time, he was sure I worked at Taco
Bell in high school or something. He couldn't believe I knew the name of
the sauces they used on their food. I always asked for extra red sauce, no pico. It's rare that I eat at Taco Bell these days, I'm more of a Chipolte girl, but I know that pico is now called fiesta. I just pay attention when I ask to have something added or removed and usually remember what they call it.
Recently,
while staying at the Grand Hyatt in Tampa I ate at Armani's. The waiter
let us know that if we wanted something prepared differently or any
changes to an entree, just let him know. I was like, well, he opened the
door. I only requested one change, spinach instead of eggplant in my
pasta. It was an excellent choice. Everything we had there was
phenomenal. The other restaurant, 1823 Kitchen and Bar, was phenomenal as
well!
People always say, "you know they are spitting in your food, right?" I really hope not. I just know what I like and what I want.
More to come from the mind of...
First post from the Michigan Girl
I'm sure I'm like the millionth person in the world to say this, but hear is my first blog ... my first post ... my first sharing of my thoughts publicly in a very long time. My hope ... that I can find time to keep this going ... that I can share information that others will find interesting, valuable, helpful, maybe even funny. So here goes ... from the Mind of a Michigan Girl ...
Getting to know me...
I'm 37, soon to be 38 years old. I've been married for 9 years and have been with my husband 17 years. I have a 21 year old step-daughter. We spend a great deal of time with family. I love my friends and always wish we could see each other more. I tend to me more of a Facebook stalker than sharer, but it really does help me keep up a little in everyone's daily lives.
I'm 37, soon to be 38 years old. I've been married for 9 years and have been with my husband 17 years. I have a 21 year old step-daughter. We spend a great deal of time with family. I love my friends and always wish we could see each other more. I tend to me more of a Facebook stalker than sharer, but it really does help me keep up a little in everyone's daily lives.
My mother and I love to travel around Michigan. We enjoy finding locally made products and going to art festivals, craft shows, farmers markets, and of course ... LOVE food. We are always looking for a great place to eat. My mom has helped inspire me to be more cognizant of what I put in and on my body and what we use in and around our home.
My life journey has included not only working towards more healthy living, but also weight loss and weight management through a more balanced diet and exercise. Notice I use "more" frequently. It's a journey, a process, and it's never perfect. I love gourmet and organic products but I'll also drink a Coke, yeah that's not good for you, but not every day.
My husband and I just completed a three day lean red meat and green vegetable cleanse. I'm sure if either of my parents read this or my aunt, they are really going to think that's funny. There might be a million storied about trying to get me to eat vegetables growing up!
The cleanse wasn't too bad, there might have been a cheat of a bite of something else, but it inspired us. We came up with a great steak lettuce wrap that we cannot wait to share with his parents. One tip, the kale wrap was not nearly as good as the lettuce wrap. The kale was too strong and the ruffly leaves made it difficult to eat. I'm all about green onions again too ... YUM!
I've managed people for a very long time. I think it started very early in life, I was quite often the leader. I enjoy personal and professional development. I'm trying to share what I find and learn with others. I recently attended a seminar for women in leadership. The speaker was great. She reminded us that if we've been in our field for 5 to 10 years, we know what we are doing, she may have even called us experts. She encouraged us to write about what we know and to get more involved outside of our organization, in our field.
This morning I started my first article. I'm sharing tips for successful job interviews. I'm hoping to have it published in one of our local papers. So today is a day is more than one first for me.
I'm also getting more active on twitter. I even found a few inspiring and funny accounts to follow and have some done some retweeting.
I was just checking out a friend's blog, Raising Two Rock Stars, for inspiration to see how he ended one of his blogs. It ended with comments about his son's circumcisions, I leave the details to those that read the post ... but that was NO help.
As a side note, he's a copyeditor and an avid writer, so I'm not sure I want him reading and critiquing my blog, but I'll probably let him know about my blog anyway.
As a side note, he's a copyeditor and an avid writer, so I'm not sure I want him reading and critiquing my blog, but I'll probably let him know about my blog anyway.
I think I'll just go with this:
More to come from the mind of...
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